EFT - Emotional Freedom Technique - Typical Session - Call 07960 364555
In our sessions together we will address the troubling issues that are getting in the way of your happiness, well-being and personal achievement.
We will use EFT to find the underlying causes that are blocking you from achieving and being the person you want to be.
In addition, you will learn how to practise EFT by yourself in between sessions to bring about your desired change.
The process is easy to memorise and is portable so you can do it anywhere.
In EFT we use a system of 'tapping' with the fingertips to stimulate certain energy meridian points whilst you are 'tuned in' to an emotional issue. This could be stress, anxiety, phobia, trauma, an anger problem, an addiction such as smoking or binge eating/drinking, etc. etc. etc.
EFT addresses the fundamental issues and gets to the root cause of the problem, and so automatically reduces the need, for instance, to use 'addictions' as a way of anaesthetising or deadening emotional pain.
A session typically takes 60 minutes and most people achieve success in a few sessions … although deep-rooted, multi-faceted problems can take longer.
Sessions can be on a one to one basis or within a group.
I also conduct EFT sessions over the telephone/Skype.
Do call me on 07960 364 555 and we can chat about how you can benefit from our EFT sessions.
Or you can email me on [email protected]