EFT - Emotional Freedom TechniqueTapping & Cognomovement
Harley Street, Central London

Testimonials

SOME CLIENT TESTIMONIALS

Client Testimonial - Stress Relief
"It's wonderful having this tool that helps me relieve any stress that I feel. Also, what's great is that I can measure my level of stress and then, after tapping, can see how my stress level drops!" Sarah B - London

Client Testimonial - Anxiety and Panic Attacks
"Before my EFT session with Sandra I panicked to meet new people, so going to the session itself was scary enough for me. However, during my session after just a few rounds of tapping I was as calm as I could be and had immediate results. I would definitely recommend this to anyone who suffers with panic attacks or anxiety issues, it can really transform your life in minutes." Emma F - Middlesex

Client Testimonial - Stress Relief
"It's wonderful having this tool that helps me relieve any stress that I feel. Also, what's great is that I can measure my level of stress and then, after tapping, can see how my stress level drops!"

Client Testimonial - Anxiety and Panic Attacks
"Before my EFT session with Sandra I panicked to meet new people, so going to the session itself was scary enough for me. However, during my session after just a few rounds of tapping I was as calm as I could be and had immediate results. I would definitely recommend this to anyone who suffers of panic attacks or anxiety issues, it can really transform your life in minutes."

Client Testimonial - Quitting Smoking
"Sandra asked me a lot of questions about my life, tried to identify a smoking ritual, and we tapped. I don't understand how it worked, but it did! Now the thought of smoking is abhorrent - cigarettes smell disgusting now." Pete W - Islington

Client Testimonial- Addiction to Chocolate and Sweets Things
"I visited Sandra after what felt like a lifetime addicted to chocolate, cakes and sweets. After just one session, I no longer felt that emotional pull towards chocolate and sweet things - while I can still appreciate sweet things, I no longer feel drawn to them - and I've managed to drop a few pounds." Anna W - London

Client Testimonial - Fear of Flying
"I had a fear of flying which was affecting my life. I discovered EFT which previously helped with anxiety issues so thought why not try cure my phobia with this tool. After my session with Sandra I could happily imagine myself enjoying a flight without any panic attacks and look forward to booking a holiday!" Sarah W - Kingston

Client Testimonial - Fear and hopelessness
"I came to see Sandra after I had come off a precautionary anti-seizure medication prescribed to me after a brain tumour surgery 7 months before. I was afraid I was going to have a seizure that my fear manifested in various unpleasant symptoms and I felt like I couldn't control neither symptoms nor the fear. . When I told Sandra my story I was very emotional and cried but she took the information and managed to bind it together into a helpful tool that we used with EFT. Sandra was very attentive and compassionate. She made me see that I could control my fears, emotions and turn them around to empower me.
It took only three EFT sessions for me to learn that I am not helpless or hopeless and Sandra played a big part in my getting better! Now even if I feel I am getting anxious about anything I can tap my worries away. Thank you Sandra!" J.P. - London

Personal Experience - Dental phobia
"What particularly convinced me of EFT’s effectiveness was my success with ridding myself of my dental phobia – for all of my adult life I have been a very nervous patient in the dental chair, literally a quivering wreck with tears running down my cheeks – and this was before I even opened my mouth! Now, to the relief of my dentist and myself, I am no longer filled with trepidation and behave like a normal person with a normal level of concern."

"After a physical illness led to a deep depression, Sandra listened to me and gently allowed me to open up. With EFT tapping and other techniques, she led me to recovery and more. I wouldn't have re-emerged without Sandra."A.C London

"I have been seeing Sandra for a few months and having her amazing Cognomovement treatment. My anxiety levels have been reduced and although straight after a treatment I feel a little tired I am then bursting with energy and have a clearer mind. The treatment has definitely improved my health both mentally and physically. Highly recommend. Thank you Sandra!"
Lou M. London

"My experience with Sandra Nathan has completely changed my outlook on life and the way I deal with stress and my emotions. Anxiety and panic attacks have been a burden on my life for over 5 years, and I have found that Sandra's Emotional Freedom Technique tapping has allowed me to deal with my emotions properly and reduced my anxiousness tremendously. "A.B. , London.

"When I first contacted Sandra, she listened very carefully and made the right questions in order to understand the context, always in a very respectful and open way. She lead the tapping session kindly but effectively, leaving me some freedom to express myself and complete the statements, but guiding me in the right direction and offering me new perspectives to the situation. I appreciated working with Sandra very much and I would work with her in the future." B.O., Brussels.

"Though initially being sceptical about the EFT tapping method, I drew enormous benefits as when I felt claustrophobic when undergoing the MRI, the EFT method coached by yourself did actually make me calm and I was able to go through it. I can certainly vouch that EFT does help to make a difference to my well being. Many thanks for introducing me to EFT.

Client Testimonial - Physical Symptoms
"I came to see Sandra after I had come off a precautionary anti-seizure medication prescribed to me after a brain tumour surgery 7 months before. I was afraid I was going to have a seizure that my fear manifested in various unpleasant symptoms and I felt like I couldn't control neither symptoms nor the fear. . When I told Sandra my story I was very emotional and cried but she took the information and managed to bind it together into a helpful tool that we used with EFT tapping. Sandra was very attentive and compassionate. She made me see that I could control my fears, emotions and turn them around to empower me.
It took only three EFT tapping sessions for me to learn that I am not helpless or hopeless and Sandra played a big part in my getting better! Now even if I feel I am getting anxious about anything I can tap my worries away. Thank you Sandra!

Client Testimonial - Fear of Flying
"I had a fear of flying which was affecting my life. I discovered EFT tapping which previously helped with anxiety issues so thought why not try cure my phobia with this tool. After my session with Sandra I could happily imagine myself enjoying a flight without any panic attacks and look forward to having a holiday!"

Some Client Testimonials from a Stress Management Workshop

"...thank you for a fabulous time today...it's certainly going to make a change as to how I handle my stress....."

"Loved this workshop. Whether you already use EFT or it's completely new to you, this was a great day to learn and use EFT helping reduce stress in our everyday lives, which most of us suffer with! I often wake up with that 'don't want to go to work' feeling, and now that I start my day tapping on those emotions, I feel the benefits instantly. "

"Thank you. I loved your workshop and enjoyed working with you."

"I am pleased to tell you that I now use EFT on a daily basis. The workshop gave me an insight on how to focus in on a problem and how well EFT works. Your workshop was so informative and professional and is certainly well worth the experience."

"I felt relaxed after the session, it was like I had spent time out, almost like a short holiday. "

"I enjoyed taking part in the class and it has made me more determined to study something."

"I have been doing mental tapping, it has helped me to relax."

"It was really good attending your Stress Management seminar where we were explained the reasons for stress and how it influences psychologically and physiologically and how we can reduce it.
Though initially being sceptical about the EFT method, I drew enormous benefits as when I felt claustrophobic when undergoing the MRI, the EFT method coached by yourself did actually make me calm and I was able to go through it. I can certainly vouch that EFT does help to make a difference to my well being.
Many thanks for introducing me to EFT."

"I enjoyed the workshop thoroughly and already have managed to exactly specify what is it about boss that makes me feel uncomfortable while in the workshop. I will be practising the routine daily and should feel the difference. "

"Thank you for the workshop, it was a fun day."

"I was expecting to learn about this new technique and expand my intellect, but instead it was an inward journey. It made me aware of my emotions/feelings/thoughts behind my actions and then looking to understand those emotions/feelings/thoughts gave a different dimension to my actions. Sandra gave a very warm, cheerful and supportive environment during the workshop which gave me the feeling of connected-ness to everyone in the workshop (people you don't know) and that is a very rare and beautiful experience. This workshop has introduced me to mindful and conscious living."

"I am pleased to tell you that I now use EFT tapping on a daily basis. The workshop gave me an insight of how to focus in on a problem and how well EFT works. Your workshop was so informative and professional and is certainly well worth the experience."

"Loved this workshop. Whether you already use EFT or it's completely new to you, this was a great day to learn and use EFT helping reduce stress in our everyday lives, which most of us suffer with! I often wake up with that 'don't want to go to work' feeling, and now that I start my day tapping on those emotions, I feel the benefits instantly. 

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