STRESS MANAGEMENT/STRESS RELIEF
Are there things about yourself that you would like to change?
Are you generally feeling stressed, anxious, and finding it difficult to cope?
Are the negative effects of chronic stress getting in the way of you enjoying life?
Looking for someone or something that will help you overcome the difficulties you are experiencing in your life?
Looking for FAST RELIEF from your problems/issues?
Well, you've come to the right place! Let me tell you a little bit about myself and how I can help you.
My name is Sandra Nathan and I specialise in helping busy people reduce their stress levels on a daily basis. As well as one-to-one sessions, I also run group STRESS MANAGEMENT WORKSHOPS.
I integrate Emotional Freedom Technique (EFT) into my counselling practice to give you QUICK RELIEF from your problems/issues. I find that instead of taking months or even longer using conventional 'talk therapy', EFT often achieves success in a few sessions, and sometimes in just one session as experienced by the following client.
"Before my EFT session with Sandra I panicked to meet new people, so going to the session itself was scary enough for me. However, during my session after just a few rounds of tapping I was as calm as I could be and had immediate results. I would definitely recommend this to anyone who suffers with panic attacks or anxiety issues, it can really transform your life in minutes."
"I came to see Sandra after I had come off a precautionary anti-seizure medication prescribed to me after a brain tumour surgery 7 months before. I was afraid I was going to have a seizure that my fear manifested in various unpleasant symptoms and I felt like I couldn't control neither symptoms nor the fear. . When I told Sandra my story I was very emotional and cried but she took the information and managed to bind it together into a helpful tool that we used with EFT. Sandra was very attentive and compassionate. She made me see that I could control my fears, emotions and turn them around to empower me.
It took only three EFT sessions for me to learn that I am not helpless or hopeless and Sandra played a big part in my getting better! Now even if I feel I am getting anxious about anything I can tap my worries away. Thank you Sandra!
"I am pleased to tell you that I now use EFT on a daily basis.The workshop gave me an insight of how to focus in on a problem and how well EFT works. Your workshop was so informative and professional and is certainly well worth the experience."
"Loved this workshop. Whether you already use EFT or it's completely new to you, this was a great day to learn and use EFT helping reduce stress in our everyday lives, which most of us suffer with! I often wake up with that 'don't want to go to work' feeling, and now that I start my day tapping on those emotions, I feel the benefits instantly. "
What particularly convinced me of EFT’s effectiveness was my own success in ridding myself of my dental phobia – for all of my adult life I have been a very nervous patient in the dental chair, literally a quivering wreck with tears running down my cheeks – and this was before I even opened my mouth! Now, to the relief of my dentist and myself, I am no longer filled with anxiety and behave like a normal person with a normal level of concern.
"I had a fear of flying which was affecting my life. I discovered EFT which previously helped with anxiety issues so thought why not try cure my phobia with this tool. After my session with Sandra I could happily imagine myself enjoying a flight without any panic attacks and look forward to having a holiday!"
What is EFT and why is everyone talking about it? Quite simply (Emotional Freedom Technique) is the most exciting breakthrough in therapy and personal development for decades. It is a new treatment for stress management, relationship issues ,anxiety, phobias, PTSD, joint/muscle pain, addictions, weight issues, anger management and much, much more.
Whatever your issue, using this technique will work to help you to overcome the emotional blocks that are interfering with your well being, and in a few interactive sessions I can help you to move forward and change the negative thoughts and emotions that limit your success.
In addition to one-to-one sessions, I also hold group workshops at the Hale Clinic.
Location & Contact
I work at the Hale Clinic, in Regents Park, Central London. The address is 7 Park Crescent, Regents Park, London W1B 1PF.
I also conduct EFT skype/telephone sessions with clients who are unable to visit me.
Do call me on 07960 364 555 and we can chat about what's bothering you and how you will benefit from our sessions together.
Or you can email me at email@example.com
To book a Skype/Telephone session click on the PAYPAL BUY NOW button below.